Wrist tendonitis also referred to as tendinitis or tenosynovitis, is a common condition of the wrist characterized by inflammation and irritation of the tendons that are at the wrist joint. In most cases, tendinitis is caused by a sudden injury but can as well result from a particular repetitive movement over time. Quite some people develop wrist tendonitis because of their hobbies or jobs. Any activity or task that put stress on the tendons can lead to tendinitis. In many occasions, it hit without warning. Some of its common symptoms include pain in the wrist, swelling around the wrist, warming of the tendons, redness of the tendons, and grinding sensations as the tendons move. To eradicate the pain and reduce or eliminate the inflammation, wrist tendonitis treatment is necessary. Here are some of the best treatment of wrist tendonitis.
Treatment
Immobilization
This procedure involves placing the wrist in a cast or splint. It’s usually the first step in treatment. It works on the basis that tendonitis is mostly due to recurrent irritation of the tendon as well as its sheath. The tendon thus needs to be rested for the inflammation to decrease.
Applying ice
Gently applying ice to the inflamed area is also recommended as a treatment for wrist tendonitis. This helps stimulate blood flow and cool the inflamed are. This treatment method is appropriate in the initial stages of tendinitis. Later on, it can be used together with other treatment avenues like medication.
Anti-Inflammatory prescriptions
Anti-inflammatory medications that are nonsteroidal can be prescribed to help alleviate the pain, decrease inflammation and treat wrist tendonitis.Topical creams may be used together with the anti-inflammatory medication. There are effective prescriptions out there capable of relieving the pain without the serious side effects.
Cortisone injection
This is a more powerful anti-inflammation treatment option. It’s administered by directly injecting the inflamed part with corticosteroid injection. The injection is very safe but has a side effect of weakening the tendons if used over time or if too many injections are given in a short span. Weaker tendons can easily rupture causing excruciating pain.
Platelet-rich plasma treatment
Also referred to as PRP, is a treatment method that involves taking a sample of one’s blood and spinning it to separate out the platelets as well as the healing factors. The health practitioner then re-injected the same into the wrist tendon. PRP isn’t widely used as it’s still undergoing professional tests and investigation. Otherwise, it has been used with increased success for many chronic wrist tendonitis conditions.
Surgery
This should be used as a last resort when all other treatment methods have proved futile. The procedure involves removing the inflammatory tissue to create more space to ease free movement of the tendon.
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