• surgery knife
    Beauty

    Alternatives to surgery

    Beauty is a pain, the price to maintain a beautiful appearance might be too much. And certain traits that we want might only be achievable from surgery, which is expensive and painful. But what if we told you that there’s always alternative to surgery? Here, we have listed several alternative ways to attain the perfect shape of your body without using painful surgical procedures.

    Nose

    When it comes to the nose, there are tons of nose exercises on the internet. The most famous one is the nose massage, where you massage every part of your nose gently for five minutes every day, doing this exercise will help you narrow and shape your nose naturally, compared than going under the knife. Using natural remedies, you can make your nose appear smaller using ice cubes. Put some ice on a clean cloth and put it on your nose for five to ten minutes every day, the ice will help your nose to appear less bloated.

    Tip: for a last-minute attempt on making your nose appear smaller, opt for makeup. There are many ways on contouring your nose to make it seem more narrow than usual.

    Stomach

    Instead of stomach liposuction, opt for exercises and drinking a lot of water. Doing a lot of cardio workouts and paired with a lot of water will help to cut down your stomach fat. Eating healthy can also help on getting rid of your stomach fat, you can do this by avoiding a lot of sugar, carbs, and processed meat; replace sodas with water (infused with fruits if you want some flavor), carbs with vegetables and processed meat with low-sodium meats.

    Tip: there’s a lot of healthy recipes on the internet, you don’t have to deprive yourself of not eating anything at all. You can also snack around as long as it’s healthy and low in calorie.

    Chin and necksurgery tools

    If you have a double chin, fret not, one of the ways to make your jaw and neck to appear smaller is by exercising. By losing weight on your body, it will also affect your jaw and neck. Instead of surgeries there are filling and injection treatments that will help you to shape your jaw and neck to the shape that you want.