• woman with herpes 2
    Treatment

    Useful tips on how to treat herpes

    Herpes is a condition that is very painful to deal with, not to mention its great impact on the physical, emotional, and mental health of an individual who is suffering from it. These days, there is no cure for herpes yet, and this is one of the main reasons being in such a predicament can be very devastating. But there is still hope. If you take a look at the Erase Herpes E-book, you will realize that there are many things that you can do to treat herpes and possibly eliminate the virus.

    What is the best treatment for herpes?

    herpes on gummyWhile there is no known cure yet for herpes, this particular viral disease can be contained despite the fact that the virus will remain in the body. This is why outbreaks may occur every now and then for quite a while. But if you educate yourself with the proper things that you need to do, you will definitely be able to control your condition. You can even prevent the flare-up from happening.

    A lot of people are wondering what the best treatment for herpes is. Actually, it all depends on your condition and the occurrence of the breakout.

    Here are some useful tips on how you can treat herpes.

    Prevent the outbreak

    As the old saying goes, “prevention is better than cure”. The best treatment that you can have for herpes is to prevent its outbreak. There are numerous strategies that you can utilize to do this. One of which is to reduce stress in your everyday life as stress is linked to frequent herpes flare-ups. You also have to monitor the foods that you eat. As much as possible, avoid taking in processed foods as well as artificial sweeteners. Instead, try to increase your intake of lysine.

    Start the treatment as soon as possible

    Once you have noticed some symptoms of herpes like itching, pain, and burning sensation, it is necessary that you start treating it right away. You can utilize topical cream or oral medication which you can purchase over the counter. You can also consult a doctor so he or she can prescribe an antiviral medication for you.

    Maintain cleanliness

    woman with herpesAnother way for you to treat herpes is to maintain good hygiene. You need to keep the cleanliness of your body especially the area that is affected. Avoid touching it if the wounds are still open. But make sure that it is clean and dry all the time so it won’t spread.

  • Treatment

    Ignore These Vital Post Surgery Recovery Tips at Your Peril

    Breast augmentation is perhaps the best thing that has ever happened to the feminine ones. Other than enhancing the size and volume of the breasts, it improves its shape, restores its fullness, corrects its asymmetry, provides a subtle lift for it’s sagging and allows a woman to feel sexier and more womanly. Sadly, some women who have had successful breast augmentation fail to handle the healing process.

    Well, after surgery there isn’t much a doctor can do other than occasionally monitoring the healing process. The buck stops with the patient, and the success of the whole surgery depends much on how the healing process is handled. This is a no-brainer, many patients just don’t follow the straightforward instructions. Instead, they do what they think is meaningful and totally disregard the doctor’s advice. Surgery

    Here are some post breast augmentation tips for faster healing

    Honor follow-up appointments

    This suggestion seems to be obvious, but for no good reason, some patients don’t keep all of the follow-up appointments. If your wound is healing well and you’re feeling good, a follow-up appointment may seem a waste of time and money. But, don’t you know that your physician knows better and would love to see you through the healing to full recovery. Additionally, he’ll be on the lookout for some things that you may not be aware of, and you can’t see. Things like if the incision isn’t visible. A surgeon may recommend a follow-up blood work. He may also detect or see some infection and prescribe a remedial measure. Your medication may also require an adjustment for some weeks after surgery.

    Live a simple life after surgery

    Before coming in for the surgery, kindly make arrangements to ensure that your post surgery life will be as simple as possible – at least for some weeks. Maybe you can prepare meals in advance, iron your clothes, clean the house prior, choose tops that you don’t have to struggle to get into or pull off with effort over your head, bring things in high shelves down to avoid straining or just hire someone to take care of your daily chores

    Take medication as directed to control your pain

    holding many pillsKeeping the pain under control is invariably vital after surgery. Some patients just don’t take their painkillers as prescribed. Some fear getting addicted, others feel that it’s a sign of weakness, and still, others don’t like drugs or how drugs make them feel. What they don’t understand is that they are exposing themselves to further infections. Do you know that if you’re in too much pain to cough, then you’re at high risk of catching pneumonia? Or, that if you’re in too much pain to walk, then you’re at risk of catching pneumonia and blood clots? Well, now you know.

    Other vital tips to faster healing include; drinking ample fluids so to avoid dehydration and constipation, take at least one week off from work, restrict physical exercise to light walking, don’t drive for a week after surgery, ensure that you sleep with several pillows under your head in a slightly inclined position and 1 to 2 pillows right under your knees for the first 2 weeks

  • bug on finger
    Treatment

    Support when treating Lyme disease

    Fighting Lyme disease might be a long and lonely journey. The good news is that there is now treatment for the disease. If you are fighting Lyme disease, then you have probably started your treatment, or you are looking for treatment. The first step to fighting the disease is to look for a good clinic like sierra integrative medical center and get a doctor who understands your case. It is also important to stick to the medication according to the doctor’s advice. Lyme diseases is a bacterial disease, and this means that it can be stubborn and difficult to treat. However, there are some support aspects when treating Lyme disease.

    Natural support when treating Lyme disease

    Healthy diet

    To successfully fight Lyme disease, it is important to stick to a healthy dievegetablest. A healthy diet will help in healing your gut and also boosting your body immune system. A leaky gut and a weak immune system are dangerous for someone with Lyme disease. Try as much as possible to stay away from processed foods because they make your gut worse. Include your diet with a lot of fruits and vegetables for a better immune and digestion.

    Supplements are necessary

    Food supplements are important for people with Lyme disease. However, it is important to take supplements that are made from natural products. The role of supplements is to provide the additional nutrients needed for the body that might not be available in the food. When choosing supplements, consider taking supplements that are rich in minerals and vitamins. Minerals and vitamins are essential nutrients for people with Lyme disease.

    Take enough rest and manage stress

    Lyme disease puts a toll on the body because of the infection. This is why you will realize that most of the patients living with Lyme disease are always exhausted. To allow the treatment to work, it is important to take as much rest as possible. Resting will allow the body to heal on its own. It is also important to manage stress because stress releases toxins in the body and this can be very dangerous when trying to fight the disease.

    Lyme disease

    Avoid mold and parasite

    Lyme disease weakens the immune system of the body. If you have a weakened immune system, then it is important to protect it as much as possible. To stay safe, it is advisable to stay away from mold and parasite exposure to avoid worsening the situation.

  • swollen big toe
    Treatment

    Six Reasons To Seek Services Of A Podiatrist

    Your feet are formed by a complex network of ligaments, tendons, tissues and bones. All these intricate structures of your foot work together to perform essentials tasks in the body. However, when it comes to feet problems, people tend to ignore them until it becomes extremely necessary to visit the foot doctor. Many people wait to see a podiatrist simply because they fail to recognize the common signs and symptoms of foot conditions. Here, we have compiled a list of common foot problems that call for a specialist consultation.

    Problems that can be treated

    Bunionsbig toes

    Bunions are a painful condition that is caused due to misplacement of joint of the big toe. The joint becomes swollen and inflamed, which in turn can impact walking. It is a hereditary condition, but can also be caused by trauma, arthritis, wearing ill-fitted shoes that crowd the toes and congenital defects.

    Ankle and heel pain

    If you are experiencing foot, ankle or heel pain while walking or moving around, you could have a fracture or foot injury that has not healed properly. Plantar fasciitis is another common foot problem that causes pain in the feet. It is caused due to inflammation of plantar fascia- a ligament that extends from ankle to the toes. The location of the pain can help in diagnosing the cause of foot pain. Without proper treatment, this pain can worsen and hinder day to day activities.

    Ingrown toenails

    Ingrown toenails can be a simple foot problem that may go away without causing much trouble. However, minor nuisance can become extremely painful and infected. The condition occurs when a sharp corner of the nail grows into the toe, thus leading to swelling, pain, and inflammation. If not treated, the ingrown nail can become infected and cause excruciating pain.

    Athlete’s foot

    It is a painful fungal infection of the feet. Characterized by cracked, itchy skin and blistering, athlete’s foot is caused by walking barefoot in public places like showers, pools, and changing rooms.

    Unusual growths

    Motoest people cannot distinguish among various unusual growths that occur on the foot. These include blisters, corns, plantar warts, hammertoes, and neuromas. These conditions can be caused due to reasons like improper hygiene, constrictive footwear and deformed growth of the foot.

    Hallux limits

    Do you have a stiff big toe that has a limited range of motion? There are chances that you might be suffering from hallux limits. Hallux Limitus is a progressive arthritic condition that limits the function as well as the motion of your big toe. The condition is often ignored and misdiagnosed.

    Our feet are responsible for much more than helping to walk. If you experience any of the above symptoms, consult your podiatrist immediately.