Enema, as you know, is a kind of a medicine tool, in the form of a soap sud can, a contrast bag, a clyster syringe, or a traditional rectal bulb, with a thin long nozzle, used for cleansing your colon, through the injection of some liquid inside of some person`s bowel. Sometimes, the procedure of injection of some medicine fluid through the anus of a person, using the devices mentioned above, is called in such away.
One of the main advantages of the enema usage is that it could be used safely, right at your house, and without any invited medicine personnel. From time to time, everybody could get diarrhea or constipation, liver or rectum problems. It is, therefore, prudent to learn how to do an enema because it is an effective way to solve them quickly using just a number of following tips.
Tips for effective enema
First and foremost, you should collect all necessary tools, materials, and liquids in some definite place of your apartment. It could be some kind of a rectal bulb, some old pillow, one or two meters of some old tissue, one liter and a half of warm distilled water, and some tube of oil, which you should use for lubrication. I can`t but mention here that any type of enema kit you could buy on Amazon.com or eBay.com
Secondly, you are to go to your bathroom and to be as close to your flush toilet as possible because at any moment your body could decide to get empty. Third, you are to fill your rectal bulb, a soap sud can, or a contrasting bag, surely, it depends on your choice with distilled water, and to put a rectal nozzle in your anus two or three inches deep, previously lubricated with some oil.
Lastly, after taking a suitable for you position, and they could be different because you could lie down on your right or left side, or just on your back, you should put your body on the earlier chosen tissue, and your head on an old pillow and start filling your lower bowel with distilled water. In a time of water evacuation, you are to hurry up and to take sit on your flush toilet as quickly as possible. Just only after that, you could relax.
If you are recommended to do some cleansing enema, you could mix some herbs to your purifying liquid. The best variant is to get some advice from your family doctor, but, traditionally, people choose some chamomile, milfoil or lemon juice mixture. Some people prefer some kind of a mineral water, a light soda solution, or some other choice. It depends on you, first of all. The only thing you are to keep in mind that your mixture should be clean of any herb remnants.
In contrast to a cleansing enema, a retention enema should last 10 or 15 minutes. The ingredients of this kind of enema are completely different. The most popular variant is the usage of a common coffee, or a special Australian enema coffee, which could be bought on Amazon.com. It is perfect for your cleansing procedures. Raspberry mixtures are also good, especially often they are advised by our wise grannies. Other variants are possible, but, in any case, some medicine specialist should instruct you, but not some amateur person.
So, don`t hesitate, if you want to take care of your colon, liver or rectum, start doing enema procedures, our grannies, as well as our family doctors, could not be wrong. They are really effective.