Ignore These Vital Post Surgery Recovery Tips at Your Peril


Breast augmentation is perhaps the best thing that has ever happened to the feminine ones. Other than enhancing the size and volume of the breasts, it improves its shape, restores its fullness, corrects its asymmetry, provides a subtle lift for it’s sagging and allows a woman to feel sexier and more womanly. Sadly, some women who have had successful breast augmentation fail to handle the healing process.

Well, after surgery there isn’t much a doctor can do other than occasionally monitoring the healing process. The buck stops with the patient, and the success of the whole surgery depends much on how the healing process is handled. This is a no-brainer, many patients just don’t follow the straightforward instructions. Instead, they do what they think is meaningful and totally disregard the doctor’s advice. r34t56ytrgrefw

Here are some post breast augmentation tips for faster healing

Honor follow-up appointments

This suggestion seems to be obvious, but for no good reason, some patients don’t keep all of the follow-up appointments. If your wound is healing well and you’re feeling good, a follow-up appointment may seem a waste of time and money. But, don’t you know that your physician knows better and would love to see you through the healing to full recovery. Additionally, he’ll be on the lookout for some things that you may not be aware of, and you can’t see. Things like if the incision isn’t visible. A surgeon may recommend a follow-up blood work. He may also detect or see some infection and prescribe a remedial measure. Your medication may also require an adjustment for some weeks after surgery.

Live a simple life after surgery

Before coming in for the surgery, kindly make arrangements to ensure that your post surgery life will be as simple as possible – at least for some weeks. Maybe you can prepare meals in advance, iron your clothes, clean the house prior, choose tops that you don’t have to struggle to get into or pull off with effort over your head, bring things in high shelves down to avoid straining or just hire someone to take care of your daily chores

Take medication as directed to control your pain

rt5ryhrgfKeeping the pain under control is invariably vital after surgery. Some patients just don’t take their painkillers as prescribed. Some fear getting addicted, others feel that it’s a sign of weakness, and still, others don’t like drugs or how drugs make them feel. What they don’t understand is that they are exposing themselves to further infections. Do you know that if you’re in too much pain to cough, then you’re at high risk of catching pneumonia? Or, that if you’re in too much pain to walk, then you’re at risk of catching pneumonia and blood clots? Well, now you know.

Other vital tips to faster healing include; drinking ample fluids so to avoid dehydration and constipation, take at least one week off from work, restrict physical exercise to light walking, don’t drive for a week after surgery, ensure that you sleep with several pillows under your head in a slightly inclined position and 1 to 2 pillows right under your knees for the first 2 weeks


How To Buy The Best Hair Dryer


Are you thinking of buying a hair dryer? This article will help you come up with the best ways to get the best hair dryer. When it comes to choosing the best, it can be a confusing and overwhelming activity. If you are doing this for the first time, you can carry out some research to help you come with the best model. People with long hair are more into hair dryers because they are more efficient and help one in maintaining their hair.tyjhret4

Things to consider when looking for a hair dryer

1. Material

One of the things to look out when buying the best hair dryer is checking out the material. Consider that hair dryers come in different materials. There are some that are plastic and metallic.  According to the buying tips from Healthy Top 10s, you should know what type hair dryer to get ceramic or porcelain are highly recommended for all types of hair. Most of the people consider carrying out some research to gather more information about the best hair dryers. You can also ask from friends, family, and colleagues to recommend you on the best hair dryer to buy.

2. Weight and heat

tytreeIt is important you consider the weight of the hairdryer. Look for a hair dryer that is of light weight. Choosing a dryer that is of light weight is more comfortable when using it. It makes your blow out easier to do. On the other hand, look for a dryer that will be easier to adjust the level of heat. You can also opt for a dryer that has cool settings. A hair dryer with cool settings will help cool your hair after it is dry. In conclusion, choose a dryer that has a light weight so that it can be easy for you to use when drying your hair. The heat is important as well. You don’t want to buy a dryer that has too much it can burn your head. Choose a dryer that you will be able to adjust the heat easily.

3. The quality

Another thing to help choose the best dryer is considering the quality of the dryer. Remember that different brands have different quality of their products. You can carry out research to evaluate which type is of good quality. You don’t want to buy a dryer which will break down easily. On the other hand, you can ask the seller to guide you on picking the right quality.


Tips For Good Dental Health Care


Ensuring a good dental health is very important as it enhances a healthy and hygienic living. This is because the mouth is an important part of the digestion system. If you, for instances loses your teeth for bad dental practices, then it means that you will have issues with your digestion. With improper digestion of food, you can develop many health complications. Unfortunately, most people do not recognize this fact. They, therefore, do pay much attention to proper dental health. This article provides you with important tips that will help you to maintain a good dental health.

Brush your teeth daily

sdfghjhgfdThis is the first and the most important tip as far as good dental health is concerned. It is a simple habit that anyone can develop. You need to make sure that your teeth after every meal. Brushing on a daily basis is a mandatory requirement for good dental health. This is because when you brush, you remove the food remains that are known to contribute to teeth decay. You are also advised to use a toothbrush with a small head so that you can easily reach the extreme end of your mouth.

What happens when you fail to brush? Well, failing to brush will lead to you experiencing teeth decay. This is because the food remains will make the food of the bacteria. The bacteria that feed on the remains of the food produces a type of an acid as a waste product. It is this acid that leads to tooth decay.

Flossing Regularly

This is a very important practice for proper dental hygiene that most people seem to forget. One thing that you need to understand is that during the brushing process, there are some types of dirt that the brush will not remove. Such kind of dirt is best removed during flossing.

Also, you can make use of antiseptic mouthwash on a daily basis. This is important as it will make it impossible for bacteria to survive in your mouth. It will also give you the fresh breath that most people do not have.

Visiting a dentist on regular basis

asdftgyhygfdsAnother important thing that you need to do to have perfect good heath teeth is to visit a dentist on a regular basis. Be sure to do it at least twice a year. The dentist will check your teeth, and if there is any potential threat, he/she will advise you accordingly. You also need to understand that some dental problems can be reversed if they are discovered in their earliest stages. This, therefore, underscores the importance of seeing your dentist on a regular basis. Salt Lake City area dental professional is one of the best options when it comes to proper dental health.